Morning elderly improper aggravating arthritis

Go down

Morning elderly improper aggravating arthritis

0% 0% 
[ 0 ]
0% 0% 
[ 0 ]
 
Total Votes : 0

Morning elderly improper aggravating arthritis

Post  cyclq on Tue Aug 24, 2010 9:16 pm

cheap chanel handbags of 55 to 75 years 1,400 special sample survey of the elderly showed that 74% of elderly people there are varying degrees of knee pain, of them are because of improper morning exercise.

replica chanel watches people have the mistaken more exercise to keep fit, but to realize that such is more of knee injuries, such as rope skipping, climbing, leg pressing and other sports.

gucci outlet to fitness, but to protect the aging of the knee joint less affected by injury, not all sports are suitable for the elderly. Leg pressing, kneading knee movement, will increase the wear and tear of cartilage; hiking, climbing stairs, squatting or climbing stand up and so hard kicking action, will increase the wear of the patella; play table tennis, badminton more heated about this lateral movement, but also prone to Wear injury.
cheap gucci bags these movements are not suitable for the elderly, especially knee disorders have also to be avoided.

cyclq

Posts : 55
Join date : 2010-07-08

View user profile

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum